Find a consistent time and peaceful area each week where you can answer these questions. Ideally at the end of the week or beginning of next week (Friday/Sunday).

1. What area (s) of life did I neglect the most this week?

2. What was difficult for me this week? What major challenges or roadblocks showed up for me?

3. What was my biggest waste of time this week?

4. What did I do this week that made me upset with myself?

5. What will I improve on next week?

6. What was my biggest accomplishment this week?

7. What was the biggest magic moment? What was I most proud of this week?

8. What have I done to get closer to my life goals this week? What have I completed?

If there are any incompletions from the previous week, make sure you move them forward to your next week. Remember to Plan Your Work and Work Your Plan

9. For next week, go through the different areas of the wheel of life: Health, Wealth, Spirituality, Career, Emotions, Relationships, Family, Fun. What are the top goals and outcomes you have in each of these areas?

10. Write a theme for your week that aligns with the outcomes you wrote in 9. For example, this week’s theme is my “Week of Clarity and Completion.” The theme is a focus point or intention that will help you flow through your week.

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